Compassionate Care. Proven Therapy.
• Currently Serving Michigan and New York •
Experienced clinicians providing effective, research-backed treatment with a personalized approach
Our Approach To Care
At Flexible Mind Therapy, we believe quality mental health care should feel compassionate and personal while remaining grounded in science.
We are committed to providing evidence-based therapy that supports meaningful, lasting change; while helping clients feel genuinely seen, understood, and supported every step of the way.
We value authenticity, connection, personalized care, and clinical excellence because healing happens best when therapy feels both human and grounded in approaches that truly work.
Areas of Expertise
We work with individuals who feel exhausted, overextended, or stuck in patterns that are hard to shift alone.
Many clients come to us feeling:
Constantly in their head or overthinking
Burned out from pressure, responsibility, or perfectionism
Stuck in anxiety loops or intrusive thoughts
Emotionally disconnected or numb
Overwhelmed by expectations—internal or external
Frustrated that insight hasn’t led to real change
Persistent feelings of hopelessness or helplessness
Ready for something deeper than surface-level coping skills
We offer a space where you can feel genuinely met where you are, so you can begin moving forward with clarity, support, and direction.
Thoughtful Care From Skilled Clinicians
We are a growing team of dedicated therapists committed to helping clients navigate life’s most difficult seasons with clarity and confidence.
Our clinicians are trained in evidence-based approaches and tailor treatment to each individual’s needs, goals, and pace.
Whether you are facing anxiety, OCD, trauma, burnout, depression, or relationship stress, we’re here to help.
Our Team
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Erika Lopez, LCSW
CEO
Founder of Flexible Mind Therapy, Erika specializes in anxiety, OCD, perfectionism, and overcontrol. She is trained in RO-DBT, DBT, and ERP, and takes a warm, collaborative approach focused on both insight and practical change. -
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Sheena Lukose, MSW
OFFICE MANAGER
Sheena is Erika’s right hand in supporting the day-to-day flow of Flexible Mind Therapy. She is also a social worker (MSW), which brings added clinical insight and experience to her role as office manager. She helps keep communication and operations running smoothly as the practice grows. -
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Nicole Anderson, LMSW
CLINICIAN
Nicole is a part-time clinician working towards her LCSW. Nicole brings a calm, supportive, and practical approach to helping clients build skills and navigate everyday challenges. -
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Touray Bokum, LMSW
CLINICIAN
Touray is a licensed LMSW working towards clinical licensure. She brings a strong interest in grief work along with a compassionate, grounded presence as she builds her clinical practice. -
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Carrie Hope, MSW
INTERN CLINICIAN
Carrie is a clinical intern who works closely with our team under supervision, contributing thoughtful care and presence to the practice. She brings curiosity, compassion, and a strong dedication to learning evidence-based therapy. Carrie supports the therapeutic environment with attentiveness and care, and is committed to growing into a clinician who helps clients feel understood and supported.
